Re: Glucosamine Chondroitin
I take glucosamine and swear by it. I have arthritis in 1 knee and 1 shoulder. Before I started taking glucosamine I just ached constantly and was taking too much motrin and that caused a slew of other problems. Think of it as fix-a-flat for your joints. I have never heard of any side effects from it either. I take 1 triple strength tablet a day and I can run on my treadmill again as well as sleep on my right side neither of which had I been able to do for years. I have tried several different brands and have found that wal marts "Springhill" brand works best for me.
I take glucosamine and swear by it. I have arthritis in 1 knee and 1 shoulder. Before I started taking glucosamine I just ached constantly and was taking too much motrin and that caused a slew of other problems. Think of it as fix-a-flat for your joints. I have never heard of any side effects from it either. I take 1 triple strength tablet a day and I can run on my treadmill again as well as sleep on my right side neither of which had I been able to do for years. I have tried several different brands and have found that wal marts "Springhill" brand works best for me.