Depends on the engine load and speed. Because the elbows are the last things to see the cooling water before it heads back to the briny, if the engine is being run hard, they can get very hot, well over 100 degrees. That doesn't mean the water inside is over 100 degrees, it's just that as the water coming in is already at around 70 degrees, it can't absorb much of the exhaust heat, which is over 400 degrees! without itself getting much much hotter.
Chris......