all props have either a part number, or the diameter and pitch marked on them somehere. for your 3.0, it will be under the prop nut.
unfortunatly with the 3.0, power is not in abundance, you may need to have two props - one for higher top end (higher pitch), however sluggish holeshot to get from fishing hole to fishing hole, and one for more low end grunt (lower pitch) for tubing/watersports
I had both a 19Pitch and a 17 Pitch on board my old 3.0 powered boat.
regarding winterization, read the stickies at the top of the mercruiser forum.
in general
run motor for a bit on muffs
change engine oil
change gear oil in drive
lubricate all points
pull drive for inspection of bellows/u-joints
drain water from 3 ports (probe drains with a wire or screw to get the gunk out of the way)
drain the big hose on front of motor
drain the hose from the drive to the motor
replace drive
store with drive down.