Re: What supliments are people taking?
too many things prolly<br /><br />used to take vit E, supposed to be no good, now I take salmon oll capsules<br /><br />used to take bee pollen for energy, ummmmm, had a phenominal other effect, lol, fortunately at the time I had four girlfriends, all very happy<br /><br />doc wasnt happy, boosted my bp to astromomical levels<br /><br />so, cancel the bee pollen
<br /><br />and folic acid, for cholesterol<br /><br />alpha lipoic acid, chol, fat burn<br /><br />chrominum picolinate, diabetes control (all I use for diabetes, works GREAT, a1c at 5.1 (dat good!))<br /><br />mag/calcium/zinc cell and hair regeneration<br /><br />Co enzyme Q - 10, cell regeneration, heart mostly, also maintain nerve mylenation(think the sheath around a push pull steering system)(promotes axon propagation, ummm, keeps people sayin I have a lotta nerve, lol)<br /><br />garlic - wonder drug, cholesterol, antibiotic, antioxidant, with parsely oil<br /><br />glucosamine chondroitin, joint maintenence<br /><br />gugulipids cholesterol<br /><br />black cherry, gout<br /><br />(I could write til Christmas, lol, bunches of stuff)<br /><br />coral calcium<br /><br />I have to look into that CLA stuff, have heard of it, but havent tried it<br /><br />I figure at most I spend a buck a day on suppliments, about what the half a pack of smokes I do a day runs me (down to half a pack, AND bein good on the diet, but NOT TODAY, lol)<br /><br />some people do a lottery ticket a day, I shovel down a bucks worth of pills, ah well, cant hurt, might help, and better than doing nothing<br /><br />
