Re: getting on plane
Neither ^^^^ full up should be slightly above the angle of the bottom and full down should be significantly down. The answer, Torcano, is still based on your experience while going. I would start full down, mash the throttles and bring slightly up once she starts to plane. In all cases for me, full down decreases planing speed . . .

That includes my 23 footer that runs near 60 and has massive tabs which you can see below my starboard swimstep:
The point being that if planing speed is reduced then time to plane is also reduced, from that point forward bringing the tabs up does help to increase speed and reduces the tendency of the tabs to force the bow down. So I would use 100% down tab to get up on plane and then start bringing them up some as soon as I felt she was actually up on plane.
Another little tip for you is to look at the wake. I have noticed that when tabs are applied down more than necessary I get a rooster in the middle of the wake about 30 - 40 ft. back. When I pull up the tabs that rooster will eventually flatten off. See if you can pick up visual references to good speeds and tab placement. May be helpful, but ultimately most of your questions will be confirmed by trial and error . . .
