Re: Smoke Free, Day 5
hello<br /> dude hang in there<br /> I smoked 3 packs a day for almost 20 years. 4 years ago my daughter bet me she could lose 10 pounds against me quiting smoking. she did and so did I. havent had one since feb 01 00 or something like that. aint a day goes by that I dont reach for my shirt pocket
sometimes I will smell one and think man I mug the guy for that smoke. but I keep a pack in my tackle box just in case. some times I take it out and pack it against my palm then put it back. its been there since I quit.<br /> dont ever smoke the first one again after ya quit. you will revert to the same pattern in a week. if ya do smoke one its not the end of it. just start to quit again.<br /> my aunt quit 3 years ago and she smoked for almost 60 years<br />shes almost 80 now. just think of how much time and money she burned.<br />good luck and keep posting
hello<br /> dude hang in there<br /> I smoked 3 packs a day for almost 20 years. 4 years ago my daughter bet me she could lose 10 pounds against me quiting smoking. she did and so did I. havent had one since feb 01 00 or something like that. aint a day goes by that I dont reach for my shirt pocket
sometimes I will smell one and think man I mug the guy for that smoke. but I keep a pack in my tackle box just in case. some times I take it out and pack it against my palm then put it back. its been there since I quit.<br /> dont ever smoke the first one again after ya quit. you will revert to the same pattern in a week. if ya do smoke one its not the end of it. just start to quit again.<br /> my aunt quit 3 years ago and she smoked for almost 60 years<br />shes almost 80 now. just think of how much time and money she burned.<br />good luck and keep posting